There are many causes of impotence. Folk remedies have long been used by time to restore men's strength. Ginger after potency is a powerful aphrodisiac of natural origin that helps fight sexual impotence. But eating this root should follow some suggestions.

The benefits of spicy root for men's health
By conducting appropriate studies, there were many components that are useful for the sexual system of the male sexual system. Ginger root affects potency, stabilizes the hormonal background, increases the duration of sexual intercourse and increases human fertility. Ginger saturates the body:
- amino acids. These substances improve brain nutrition, normalize muscle tone;
- with organic acids. They help restore protective functions, activate cell restoration;
- Vitamins (Group B, Vitamin A and C vitamins). They provide a tonic and antioxidant effect. Vitamins contribute to normalization of blood circulation by stabilizing the work of the heart. These substances improve the condition of the sperm and have a beneficial effect on the nervous system;
- Zinc. Thanks to this element, the stable operation of the male reproductive system is ensured. Zinc maintains optimal testosterone levels in the body;
- Potassium. This substance helps to stabilize blood pressure, supplies cells with oxygen;
- iron. This ingredient, which is part of the ginger, normalizes the hormonal balance, saturates the tissues with oxygen;
- Sodium, responsible for the optimal water salt balance. This substance contributes to the dilation of blood vessels;
- Magnesium. This ingredient in ginger root prevents the inflammatory process, helps to remove toxic substances from the body and increases nerve tissue resistance. Magnium has a calming effect.
Thanks to their rich composition, Ginger strengthens immunity, increases performance. In addition, the plant contains phosphorus, which is responsible for bone resistance.
As ginger affects male potency
Ginger root is very useful for effect. The medicinal plant helps to cause sexual desire with erectile dysfunction. This is due to the presence of essential oil in the ingredient root, which improves blood flow. Many male representatives prefer a herbal tincture. The drink prevents the development of prostatitis. Products made of ginger root also help to work excessively, which also positively affects the intimate life of a person. The medicinal plant also helps to improve the function of the delegate.
Suggestions for use
It is recommended to use ginger to increase potency regularly. The root of fresh or dried plants is added to a variety of dishes. Ginger during impotence is also useful in cooked form. Also in honey or sweet syrup is prepared a medicinal plant. In addition, the spicy root can be labeled or used for teas. During the day, it is advisable to use the stronger sex representative not only a teaspoon of powder made from ginger or powder root. Spicy root for potency restoration can be used both in the composition and as a spice of food.
How to eat ginger for food
Ginger potential, whose recipes are very diverse, is often included in the diet as part of a beverage or marinated form. Ginger can also be one of the ingredients in containers (salads, hot dishes and even desserts).

Unprocessed
You can simply eat a small piece of ginger root during the day. A useful plant stimulating effect on the potency remains up to 5 hours. In addition, the root of the raw ginger contributes to the development of digestive processes.
Pickled
The recipe for making a pickled product is quite simple:
- Vegetable raw materials are washed, cut with neat slices.
- The chopped root is covered with salt (1 teaspoon) and left for 60 minutes.
- 300 ml of vinegar is taken to prepare the marinade, with 0, 3 kg of sugar. The resulting mixture is cooked to low heat.
- The ginger root is poured with a prepared marinade, leaving one day in the refrigerator.
Dried
Dried ginger root (half a teaspoon) mixed with 1 teaspoon of honey. The resulting product is washed with sufficient water. Dried ginger root in combination with bees treats for at least 14 days 1-2 times a day. In addition, with minced spice, you can season your favorite dishes (ginger harmonizes with meat, fish, seafood and vegetables).
Honey
It is used in combination with other ingredients to improve the effectiveness of the therapeutic plant. Particularly useful is the tandem "Ginger and Honey" known to many men. Paste from ginger with honey can be prepared at home independently by mixing the components 1: 1 (before the root before the root in the meat grinder, blender or relate). Ginger-honey pastes with a pleasant taste normalize urination. The product also helps fight stress and excessive work, has a general strengthening effect on the body. Take at least 2-3 weeks 2 tsp per day. Pastes a day.
A mixture of honey and lemon
Mix 100 grams of ginger powder with 200 grams of honey. Add a little lemon juice and 2 teaspoons perga to the resulting mass. Such a mixture saturates the body with vitamins, minerals, amino acids. 1 teaspoon product is placed under the tongue once a day on an empty stomach. The duration of admission is determined individually.
With onions
You should carefully cut one head onions in the production of the ginger-onion mixture. Vegetable slices are connected with chopped ginger root (3 cm long). The resulting mixture should be left on one of the refrigerator shelves at night. Take one tablespoon three times a day. Such a mixture is consumed after a meal. Otherwise, it may irritate the stomach by aggressively acting on its mucous membranes. With the drinks, the spice reveals its best taste.
Use in beverages

A medicinal plant is used to make tinctures, tea or coffee. You can also simply dilute the dried ginger powder with a small amount of filtered water, add a little honey.
Spice tea
Ginger tea is prepared as follows:
- The root of the pre -cleaned plant is crushed (about 6 cm long).
- Add the juice squeezed out of 1 lemon.
- Pour the ginger-lemon mixture into 600 ml of water.
- The mixture is boiled to boil, hold low heat for 10 minutes.
- The drink is cooled, add a little honey to taste.
Ginger coffee
With a reduction in the sexual journey, there is also an effective ginger coffee. When preparing it, the ingredients below are mixed in the same proportion:
- cinnamon;
- rosemary;
- cardamom;
- Ginger.
To prepare a 200 ml drink, take 1 dessert spoon of spicy mixture. Ginger coffee has a tonic, invigorating effect on the body.
Lemonade
The following ingredients will be needed to prepare a refreshing lemonade:
- 1 medium -sized lemon;
- 3 tablespoons of ginger crushed on the groove;
- small amount of honey;
- 1, 25 liters of water.
Preparing the drink is quite simple. First, the ginger root pours 250 ml of hot water. The resulting mixture is then cooked on low heat for 15 minutes. Add the lemon juice after the specified time. Then bring to a boil again, cool, add 1 liter of water and honey to taste.
Tincture
When preparing a tincture, ginger root and vodka are taken in the same proportion. At the same time, the fresh product from the peel cleans, crushed on a relate and filled with alcohol. The tool insists for 2 weeks. At the same time, the tincture container shakes periodically. After two weeks, the drink is filtered. The finished tincture bottle is stored tightly clogged. It is recommended to drink 1 teaspoon of the product twice a day. The drink is consumed before meals.
Decoction
You can drink a decoction made on the basis of ginger root. The ingredients below are required to make a drink:
- Juice 1 lemon;
- clove (2 pieces);
- 2 tablespoons chopped ginger root;
- Cinnamon, cardamom and nutmeg on a teaspoon.
Add 3 cups of hot water to the specified ingredients. Boil the drink on low heat for 20 minutes. After this time, the decoction is filtered, adding honey. Ginger wine before sexual intercourse will increase its duration and promote stable erection.
Ginger wine
Such a drink has a softer taste than ginger tincture made on vodka. In the preparation process, 500 ml of red wine add 1 teaspoon of dried and 1 tablespoon of plant powder root. The resulting mixture is insisted for at least a week, periodically shaken.
Restrictions and contraindications
It is worth refusing to eat ginger root if contraindications are listed:

- kidneys;
- lowered blood pressure;
- stomach ulcer;
- cardiovascular pathologies;
- Acute inflammatory process, accompanied by an increase in body temperature.
Products based on ginger root are also contraindicated in individual intolerance. The plant should not be eaten with gastritis, stones in the gallbladder.
Efficiency
Ginger not only helps to strengthen sexual desire. The medicinal plant helps to get rid of cholesterol plaques. When the sediment appears on the walls of the blood vessels, the risk of obesity, diabetes mellitus increases. It is worth noting that ginger is not only suitable for eating. Ointments use a treatment plant for the production of honey. This tool makes an erection more stable. When using ointments from honey and ginger, blood flow to the pelvic organs increases. The product is massaged in the member with smooth movements 10 minutes before intimacy, washed with sufficient water. You can only use the product after consulting a specialist (urologist). If redness occurs during the recycled ointment, it must be abandoned.
Eating ginger is activated by testosterone synthesis. The plant has significantly improved sperm indicators (sperm quantity and mobility, seminal fluid volume). Each man will be able to find his or her effective recipe for ginger preparation. The medicinal plant provides the body with extra energy, fills the couple's sex life with bright colors.